Green Cardamom (Choti Elaichi Whole)

Description

Health Benefits and Uses 

Digestive health: Cardamom has been traditionally used to improve digestion, alleviate nausea and vomiting, and treat gastrointestinal disorders like stomach ulcers.

Anti-inflammatory properties: Cardamom contains compounds that have anti-inflammatory properties, which may help reduce inflammation in the body and alleviate symptoms of inflammatory conditions like arthritis.

Oral health: The antimicrobial properties of cardamom may help fight bacteria in the mouth and prevent bad breath and other oral health problems.

Cardamom is a popular spice known for its unique, slightly sweet and floral flavor. It is native to India and is widely used in Indian, Middle Eastern, and Scandinavian cuisines.

Cardamom is available in both whole pod and ground form. The whole pod variety is the most commonly used and is characterized by its green color. The pods contain small black seeds that are used for flavoring.

Cardamom has a shelf life of around 1 year if stored properly in an airtight container away from light and moisture. It is commonly used in sweets, biryanis, and other savory dishes. It is also a popular ingredient in chai tea and can be used to flavor coffee or hot chocolate.

In addition to its culinary uses, cardamom is also known for its medicinal properties. It is believed to have anti-inflammatory and anti-oxidant properties and may help with digestive issues such as bloating and gas.